15.08.2023 · Aerobic exercise is a physical activity that increases your heart rate and how much oxygen your body uses to produce energy.
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What does being aerobic mean?
What is as aerobic exercise?
What is aerobic versus anaerobic?
What is the meaning of aerobically?
Aerobic exercise is any cardiovascular conditioning or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as ...
Aerobic exercise is exercise that takes an extended amount of time—usually ten minutes or more—but is usually performed at only moderate intensity.
Aerobic (Aerobics)
Fitnesstraining
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Aerobic ist ein dynamisches Fitnesstraining in der Gruppe mit rhythmischen Bewegungen zu motivierender Musik. Die Grundelemente sind hauptsächlich Ausdauer und Koordination. Wikipedia
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving ...
Aerobic exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, ...
19.04.2022 · Join me for a 15 minute CARDIO AEROBICS WORKOUT to blast through calories and get your ...
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07.12.2016 · Aerobic and anaerobic exercises are two types of exercise that differ based on the intensity, interval and types of muscle fibers incorporated.
01.09.2018 · Aerobic exercise is known as “cardio.” It involves training that conditions your heart, such as running or cycling.
05.01.2021 · Keep safe, while keeping active. See our safety advice and video before you begin this workout ...
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