The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was ...
Avocado
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Die Avocado, Alligatorbirne oder Avocadobirne ist ein immergrüner Baum aus der Familie der Lorbeergewächse. Sie ist in Amerika beheimatet und wurde erstmals vor mehr als 5.000 Jahren in Mesoamerika domestiziert. Es wurde wegen seiner großen und... Wikipedia (Englisch)
Wissenschaftlicher Name: Persea americana
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What does avocado do to your body?
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Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss.
Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.
22.03.2024 · Avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy.
03.09.2024 · Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many ...
Avocados, raw, all commercial varieties ; Vitamin D (D2 + D3), 0, µg ; Vitamin K (phylloquinone), 21, µg ; Vitamin K (Dihydrophylloquinone), 0, µg ; Fatty acids, ...
Avocados are a good source of fiber, low in total carbohydrate, and rich in monounsaturated fats. They have a low glycemic index (GI) of about 40; low glycemic ...
04.10.2023 · Avocados contain healthy fats, anti-aging, disease-fighting antioxidants, and nearly 20 vitamins and minerals.