Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.
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For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). In nutrition, biology, and chemistry, fat usually means any ester of fatty ...
Fette
Fette und fette Öle sind Ester des dreiwertigen Alkohols Glycerin mit drei, meist verschiedenen, überwiegend geradzahligen und unverzweigten aliphatischen Monocarbonsäuren, den Fettsäuren. Verbindungen dieser Art werden auch Triglyceride genannt,... Wikipedia
All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less ...
Fats · Dietary Fats · Saturated Fat · Polyunsaturated Fats · Monounsaturated Fats · Trans Fat · Fish and Omega-3 Fatty Acids · Healthy Cooking Oils · Go Nuts ( ...
15.02.2023 · Dietary fat is the fat that comes from food. The body breaks down dietary fats into parts called fatty acids that can enter the bloodstream. The ...
30.07.2022 · Fats are called saturated or unsaturated depending on how much of each type of fatty acid they contain. Types of fat. Expand Section.
Cholesterol is a fatty substance in your blood. Saturated fat and trans fat are 'unhealthy' fats. They can raise your 'bad' (non-HDL) cholesterol in your blood.
Fats are nutrients in food that the body uses to build cell membranes, nerve tissue (including the brain), and hormones. The body also uses fat as fuel.
Learn what dietary fats do for the body and how much fat is recommended per day. Look up how much fat is in popular foods, like avocados and eggs.
