Jan 15, 2019 · Hey guys! The hop over was one of the very first moves I learned ... HANDSTAND TIPS ...
Duration: 4:42
Posted: Jan 15, 2019
Duration: 4:42
Posted: Jan 15, 2019
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Feb 14, 2009 · http://myosource.com/ Hop over drill for explosion Training the Core muscles for speed ...
Duration: 4:28
Posted: Feb 14, 2009
Duration: 4:28
Posted: Feb 14, 2009
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Stand on one side of your step or towel. Engage your abdominals and sit back into a small squat. · Use the glutes and legs to jump up and over the step and land ...
May 27, 2024 · The highest you can jump for a character is "Jump - Plunge - Dash - Echo - Plunge - Dash - Plunge - Grapple - *Plunge*" or "Jump - Plunge -
May 12, 2023 · ... here to see if you'd be a good fit for my coaching: https ... WARNING: Avoid These Three ...
Duration: 3:39
Posted: May 12, 2023
Duration: 3:39
Posted: May 12, 2023
Jun 27, 2024 · The key to jumping high is bending down to get that momentum, pulling the bars up to ur legs while jumping and make sure you use ur legs to jump as well.
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Mar 16, 2017 · ... Here are some links to some of my other videos: HOW ... Five Jump-stop Options to Take ...
Duration: 5:07
Posted: Mar 16, 2017
Duration: 5:07
Posted: Mar 16, 2017
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Dec 19, 2015 · Go from hopping over twigs to hopping over handrails with these quick tips! The bunnyhop is ...
Duration: 7:40
Posted: Dec 19, 2015
Duration: 7:40
Posted: Dec 19, 2015
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May 28, 2020 · Pull your legs forward as you land. To reduce the impact, bend your knees and hinge your hips slightly forward, lowering into a squat position.
Keeping the torso vertical, allow the ankles to bend forward, hold for a count and jump from that position. We want to make sure hands stay on hips, so we get a ...