Anna Meyer, CPT, CNC Title: Writer Education: University of South Africa Expertise: Health, wellness, fitness Certified personal trainerCertified nutrition coachContent marketing writerCitizen scientist Experience Anna Meyer is a freelance content marketing writer, certified personal trainer, and certified nutrition coach with over 6 years of experience in the health and fitness industry. As a writer, she is passionate about improving people’s lives by covering topics on women’s health, mental health, nutrition, sleep, and more.When she’s not writing, you can find her buried in a book, playing with her dogs, or in the gym lifting weights. I write about health because I believe you can only advocate for your health when you’re armed with the knowledge to do so. Healthcare goes beyond doctor’s visits and prescriptions, it starts at home—with you. Education Anna has a Bachelor of Laws, LLB from the University of South Africa. She also completed a personal trainer and nutrition coach certification from the International Sport Sciences Association. About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.